The Han of ‘Holistic by Han’
Hello and welcome! I’m Hanna, a born and raised mid-west girlie living out her mountain girl dreams in CO (10 yr old me is still beaming with joy) I have a deep passion for the true power WE have in determining our health outcomes, and want to help others recognize this in themselves power, too.
I became certified as a holistic health coach in hopes to make even just a sliver of impact in this space. I’m constantly investing in further education to serve and become a resource of value to others. Right now, I’m going through a functional blood work certification to truly understand how to optimize our health, completing my 200 yoga teacher training, and becoming a personal trainer.
The purpose of this outlet is to serve as an educational hub with raw and real tangible tips, a place to chat about various health topics in order to help you cut through wellness overload, ways to cultivate habits you can actually stick to, and just a fun little blog space!! I also love sharing ancestral living philosophy & time-tested healing practices.
Topics you can expect to read about
From ancestral living, specific health protocols, weekly roundups to my favorite sleep tips — the potential is endless. You can always expect details upon details. Every time you tune in, you’ll know my latest obsessions or something I’m enjoying on my own wellness journey.
