Archive - holisticbyhan

Healthy home products I STAY repurchasing

like... they are all on auto-renew 🫡

Jul 23 •

May & June Notes & Notables

All the things I loved in May + June: food, habits, practices, products & more <3

Jul 7 •

June 2025

3 Telling Tests of Longevity

& they aren't even "biohacky"

Jun 24 •

10 Small Ways to Weave in Wellness: For the Office Worker

the corporate guide to functional self-care

Jun 2 •

May 2025

10 practices that actually moved the needle towards my well-being

from a past chronically obsessed wellness girlie

May 13 •

April 2025

April Notes & Notables

All the things I loved in April: food, habits, practices, products & more <3

Apr 28 •

it's not ALL genetics...

you have way more power that you think

Apr 14 •

March 2025

March Notes and Notables

All the things I loved in March: food, habits, practices, products & more <3

Mar 31 •

A ground beef meals guide

meals to make when you're bored of ground beef

Mar 10 •

February 2025

February Notes & Notables

All the things I loved in Feb: food, habits, practices, products & more <3

Feb 24 •

Cultivating your own homestead in your very normal living quarters

level 1 homesteading if you will <3

Feb 10 •

December 2024

how to create lasting behavior change & actually reach your health goals

diving into the science of behavior change just in time for the New Year ✨

Dec 30, 2024 •

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